ONLINE RESOURCES
JUST FOR YOU
E-Books Available To Bring You Hope
Welcome to our Online Resources and E-books page, your ultimate destination for a wealth of knowledge at your fingertips. Explore our collection of mental health materials designed to guide you along the journey of healing and lead you into developing a lifestyle of hope
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Finding Light -$9.99
This book is not just a collection of tools or advice—it is a lifeline, a tender invitation to reclaim your joy. Each page breathes life into the truth that you are not alone, and that your healing journey matters. If you're struggling, if you feel lost, or simply don't know where to begin—please don’t carry it alone.
Resilience Unleashed - $9.99
In Resilience Unleashed: A Guide to Trauma Survivors, I’ve combined my professional insights as a therapist with my unwavering faith to offer a resource that speaks to both the heart and the mind.
Breathe - Ground - Heal - (Free)
Discover practical techniques that reconnect your mind and body during moments of anxiety. Keep scrolling for science-backed methods designed specifically for women.
Transform Your Life With
Positive Words - (Free)
From Doubt to Delight - $5.99
New Beginnings - (Free)
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Seasonal Shifts -$5.99
Seasonal Shifts is an invitation to explore the impact that the change of seasons has on our state of mind, energy, and motivation. Are you aware that August is a key transitional time in our annual cycle?
Anchor Into September - FREE
While January often gets credit for being the month of new starts, September is also a time to take a break and set new goals for the upcoming year.
Personal Growth Planner - $5.99
Here is a valuable tool to help you set new goals for personal growth.